Wish you had close-to-perfect pearly whites? (Who doesn’t!) Then make all seven of these dental-health musts a part of your daily routine. 1. Brush regularly. Brushing is the cornerstone of dental hygiene. It removes food particles that bacteria feed on, cleans teeth, and freshens breath. A toothpaste with fluoride helps strengthen teeth, but you must…
Brushing your teeth is not enough to maintain good oral health over time. Flossing should be a regular part of your oral hygiene routine The Benefits of Flossing to Your Oral Health There are many benefits to regularly flossing your teeth. Dental floss can help clear food debris and plaque from the spaces between your…
It’s no secret that smoking is bad for your overall health but using tobacco products can have serious consequences on your oral health, too. Smoking and Oral Cancer “The most serious issue is mouth cancer,” Dr. Kilgore says. “It’s hard to say what percentage of people who smoke will get mouth cancer, but the death…
Poor oral health has been linked to heart disease, stroke, and other health problems. But by changing certain habits, you can improve the health of your mouth and teeth and lessen your risk. How well you care for your teeth and gums has a powerful effect on your overall health. Neglecting your oral health lead to more…
Your mouth is made up of more than just teeth, so good oral health goes beyond simply brushing and flossing. In addition to your teeth, your mouth is made up of gums, oral mucosa, the upper and lower jaw, the tongue, salivary glands, the uvula, and the frenulum. All of these structures play an important…